Even over the holidays you can practice yoga and pilates with us. We have a customized timetable that you can download here:
In May 2019 the Yoga Weekend will take place again in the beautiful and quiet Haus Hollerbühl in the Black Forest with Regula and Kim.
- Thursday, May 16th, 2019 (beginning 18.00) until Sunday, May 19th, 2019 (end approx. 11.00)
- Location: Haus Hollerbühl, Schmalenberg 20, 79875 Dachsberg, Germany
- Price in single room: CHF 524
- Preis in double room: CHF 468
- The price includes 3 nights incl. half board (large brunch buffet and dinner) and yoga class
- Information and registration: email@example.com
Are you curious about yoga? Do you want to develop strength and flexibility in your body? Do you want to relax and find relaxation? Just try it ….
This workshop is for yoga beginners and those, who want to deepen the understanding of their practice. In addition to practicing different yoga poses and getting to know simple flowing sequences, you will also get an initial insight into the yoga philosophy. Kim and Anna are teaching the workshop together, which means individual support and corrections are guaranteed.
- Saturday, May 25th 2019, 13.00-15.00 h
- Location: Niyama, Falknerstrasse 35, 4001 Basel
- Price: CHF 50 / CHF 40 with Niyama abo
- in German
- Information and registration: firstname.lastname@example.org or email@example.com
- Download the flyer here
The next Niyama Yoga Teacher Training (RYT200, recognized by the Yoga Alliance) will start in November 2019 and end in June 2020 and will be held mainly on the weekends.
- Teacher: Regula Guldimann(E-RYT500), Anna Kiyhankhadiv (RYT500) and Kim Giaquinto (RYT500)
- Location: Niyama Studio, Falknerstrasse 35, 4001 Basel
- Price: CHF 4400
- More information here
- For more information please contact Regula: firstname.lastname@example.org
New there are T-Shirts in the Studio Niyama Yoga available. The T-shirts are eco friendly.
The 5 niyamas are printed on the T-shirts
- Sauca – purity
- Santosha – satisfaction
- Tapas – self-discipline, heat
- Swadhyaya – self reflection, self study
- Ishvara Pranidhana – dedication, trust
- Colors: black, white, grey, beige
- Available for woman and men
- Price: CHF 28
If you currently have an annual subscription, then you get a T-shirt for free.
We offer Niyama Yoga videos for the practice at home, on the road on business trips or on vacation.
Currently there are 8 videos available in German or in English:
- New: Strengthen your center: Core and Back, German, approx. 35 min.
- New: Yoga for the whole body, German, approx. 35 min.
- New: Detox Yoga, English, approx. 60 min.
- New: Strength, English, approx. 60 min.
- Hip opening, German, approx. 60 min.
- Shoulder opening, German, approx. 60 min.
- Backbends, German, approx. 60 min.
- Twists, German, approx. 60 min.
Price per video: CHF 15 / CHF 10 for the 35-minute videos; if you have at least a 3 month abo, then the videos are for free
Order the videos with Regula: email@example.com