News & Events


Yoga Beginner Workshop with Suzanne, January 5th 2020

Getting back to the basics: a beginner workshop perfect for people brand new to yoga or those who just want to break it down.

  • Sunday, January 5th 2020, 14.00-15.30 h
  • Location: Niyama, Falknerstrasse 35, 4001 Basel
  • Price CHF 40 / CHF 30 with abo
  • in English
  • Information & registration: suevasana@gmail.com

Yoga Beginner Workshop with Suzanne, January 26th 2020

Getting back to the basics: a beginner workshop perfect for people brand new to yoga or those who just want to break it down.

  • Sunday, January 26th 2020, 14.00-15.30 h
  • Location: Niyama, Falknerstrasse 35, 4001 Basel
  • Price CHF 40 / CHF 30 with abo
  • in English
  • Information & registration: suevasana@gmail.com

Sold out: Yoga weekend with Regula and Kim in the Black Forest, May 2020

The weekend is sold out. Please write an email, if you are interested in beeing on a waiting list

In May 2020 the Yoga Weekend will take place again in the beautiful and quiet Haus Hollerbühl in the Black Forest with Regula and Kim.

  • Thursday, May 14th, 2020 (beginning 18.00) until Sunday, May 17th, 2020 (end approx. 11.00)
  • Location: Haus Hollerbühl, Schmalenberg 20, 79875 Dachsberg, Germany
  • Price in single room: CHF 524
  • Preis in double room: CHF 468
  • The price includes 3 nights incl. half board (large brunch buffet and dinner) and yoga class
  • Information and registration: rg@niyama-yoga.ch

Yoga Retreat with Regula, Tuscany, 29.8 – 5.9.2020

Vinyasa flow, fascia yoga, yin yoga, breathing exercises & meditation

The price includes 7 nights, breakfast buffet, dinner and yoga course with Regula

  • 29.8 – 5.9.2020
  • Location: in the beautiful Locanda Casanuova near Florence
  • Prices: single room from CHF 1140, double room from CHF 1070
  • Flyer
  • Info and registration: rg@niyama-yoga.ch

Niyama T-Shirts

New there are T-Shirts in the Studio Niyama Yoga available. The T-shirts are eco friendly.
The 5 niyamas are printed on the T-shirts

  • Sauca – purity
  • Santosha – satisfaction
  • Tapas – self-discipline, heat
  • Swadhyaya – self reflection, self study
  • Ishvara Pranidhana – dedication, trust
  • Colors: black, white, grey, beige
  • Available for woman and men
  • Price: CHF 28

If you currently have an annual subscription, then you get a T-shirt for free.


Yoga videos with Regula

We offer Niyama Yoga videos for the practice at home, on the road on business trips or on vacation.
Currently there are 8 videos available in German or in English:

  • New: Strengthen your center: Core and Back, German, approx. 35 min.
  • New: Yoga for the whole body, German, approx. 35 min.
  • New: Detox Yoga, English, approx. 60 min.
  • New: Strength, English, approx. 60 min.
  • Hip opening, German, approx. 60 min.
  • Shoulder opening, German, approx. 60 min.
  • Backbends, German, approx. 60 min.
  • Twists, German, approx. 60 min.

Price per video: CHF 15 / CHF 10 for the 35-minute videos; if you have at least a 3 month abo, then the videos are for free

Order the videos with Regula: rg@niyama-yoga.ch