News & Events


Class schedule for the holidays

Even over the holidays you can practice yoga and pilates with us. Until Sunday, December 23th 2018 and from Wednesday, January 2nd 2019, the regular schedule applies. Over the holidays we have a customized timetable that you can download here:

If you are still looking for a Christmas present: We will gladly issue you a voucher for the Niyama. Just drop by the studio.

The Niyama team wishes everyone happy holidays and a happy new year. Namaste!


Yoga Detox week with Regula, March 2019

Get ready for the Spring Season – Detox your Body & Mind. Detox week with Regula.
Specific yoga exercises promote detoxification processes for the body and mind.

  • Monday, March 25th – Friday, March 29th 2019
  • each day from 6.45 – 8.00 h
  • Location: Niyama, Falknerstrasse 35, 4001 Basel
  • Price: CHF 140 / 120 für students, 50 % with an unlimited abo
  • German
  • Information and registration: rg@niyama-yoga.ch

Yoga weekend with Regula and Kim in the Black Forest, May 2019

In May 2019 the Yoga Weekend will take place again in the beautiful and quiet Haus Hollerbühl in the Black Forest with Regula and Kim.

  • Thursday, May 16th, 2019 (beginning 18.00) until Sunday, May 19th, 2019 (end approx. 11.00)
  • Location: Haus Hollerbühl, Schmalenberg 20, 79875 Dachsberg, Germany
  • Price in single room: CHF 524
  • Preis in double room: CHF 468
  • The price includes 3 nights incl. half board (large brunch buffet and dinner) and yoga class
  • Information and registration: rg@niyama-yoga.ch

Niyama Yoga Teacher Training with Regula, Anna & Kim, November 2019

The next Niyama Yoga Teacher Training (RYT200, recognized by the Yoga Alliance) will start in November 2019 and end in June 2020 and will be held mainly on the weekends.

  • Teacher: Regula Guldimann(E-RYT500), Anna Kiyhankhadiv (RYT500) and Kim Giaquinto (RYT500)
  • Location: Niyama Studio, Falknerstrasse 35, 4001 Basel
  • Price: CHF 4400, Early Bird CHF 4100 (until 28.02.2019)
  • More information here
  • For more information please contact Regula: rg@niyama-yoga.ch

New: Niyama T-Shirts

New there are T-Shirts in the Studio Niyama Yoga available. The T-shirts are eco friendly.
The 5 niyamas are printed on the T-shirts

  • Sauca – purity
  • Santosha – satisfaction
  • Tapas – self-discipline, heat
  • Swadhyaya – self reflection, self study
  • Ishvara Pranidhana – dedication, trust
  • Colors: black, white, grey, beige
  • Available for woman and men
  • Price: CHF 28

If you currently have an annual subscription, then you get a T-shirt for free.


Yoga videos with Regula

We offer Niyama Yoga videos for the practice at home, on the road on business trips or on vacation.
Currently there are 8 videos available in German or in English:

  • New: Strengthen your center: Core and Back, German, approx. 35 min.
  • New: Yoga for the whole body, German, approx. 35 min.
  • New: Detox Yoga, English, approx. 60 min.
  • New: Strength, English, approx. 60 min.
  • Hip opening, German, approx. 60 min.
  • Shoulder opening, German, approx. 60 min.
  • Backbends, German, approx. 60 min.
  • Twists, German, approx. 60 min.

Price per video: CHF 15 / CHF 10 for the 35-minute videos; if you have at least a 3 month abo, then the videos are for free

Order the videos with Regula: rg@niyama-yoga.ch