Niyama Yoga & Pilates - Homepage (1)
Niyama Yoga & Pilates - Homepage (2)

Niyama Yoga & Pilates Studio

Niyama is located in the heart of Basel. We offer yoga, power yoga, pilates and yin yoga classes as well as yoga teacher trainings and personal trainings.

Unbelievable, but: Niyama will be 10 in 2020!!!

We celebrate with 10 smaller and bigger events, surprises and gifts throughout the year. Find out more.

Gift number 2:

Sunday, February 9th: free classes

Everyone is welcome to come to a class without registration, to try it out, to have a look.

Click here for the flyer with the class schedule (PDF)

Warming Winter Yoga & Vegan Brunch with Suzanne & Jennifer

– Sunday, 2 February, 10.00 – 13.00
– Where: Niyama Yoga, Falknerstrasse 35, 4001 Basel
– Cost: CHF 75

Join us this February to beat the winter chill with a warming yoga flow and nourishing vegan brunch. Enjoy a 90 minute All Levels Vinyasa Flow class with Suzanne designed to move your body, let go of any sluggish winter energy, and relax your mind. After, revitalize with a Knead Good Food homemade vegan brunch.

Yoga Beginner Workshop with Suzanne, February 16th 2020

Getting back to the basics: a beginner workshop perfect for people brand new to yoga or those who just want to break it down.

– Sunday, February 16th 2020, 14.00-15.30 h
– Location: Niyama, Falknerstrasse 35, 4001 Basel
– Price CHF 40 / CHF 30 with abo
– in English
– Information & registration: suevasana@gmail.com

Sabine Broghammer @ Niyama Studio

Kundalini detox class
– March 20th 2020, 18.00-19.30
– CHF 40
– Registration: rg@niyama-yoga.ch

Ayurveda personal coaching
– March 20th / 21st 2020
– 60 minutes coaching: CHF 120
– Registration: rg@niyama-yoga.ch

Get ready for the Spring Season - Detox your Body & Mind

Detox week

– Monday, 23rd of March to Friday 27th of March 2020
– from 6.45 to 8.00
– with Regula, open for all levels
– Price: CHF 140.-/120.- for students (50% discount for unlimited abos)
– Please register with Regula at rg@niyama-yoga.ch

Sold out: Yoga weekend with Regula and Kim in the Black Forest, May 2020

The weekend is sold out. Please write an email, if you are interested in being on a waiting list.

In May 2020 the Yoga Weekend will take place again in the beautiful and quiet Haus Hollerbühl in the Black Forest with Regula and Kim.

– Thursday, May 14th, 2020 (beginning 18.00) until Sunday, May 17th, 2020 (end approx. 11.00)
– Location: Haus Hollerbühl, Schmalenberg 20, 79875 Dachsberg, Germany
– Price in single room: CHF 524
– Price in double room: CHF 468
– The price includes 3 nights incl. half board (large brunch buffet and dinner) and yoga class
– Information and registration: rg@niyama-yoga.ch

Sold out: Yoga Retreat with Regula, Tuscany, 29.8 – 5.9.2020

Vinyasa flow, fascia yoga, yin yoga, breathing exercises & meditation

The price includes 7 nights, breakfast buffet, dinner and yoga course with Regula.

– 29.8 – 5.9.2020
– Location: in the beautiful Locanda Casanuova near Florence
– Prices: single room from CHF 1140, double room from CHF 1070
– Info and registration: rg@niyama-yoga.ch

Niyama T-Shirts

New there are T-Shirts in the Studio Niyama Yoga available. The T-shirts are eco friendly.

The 5 niyamas are printed on the T-shirts:
– Sauca – purity
– Santosha – satisfaction
– Tapas – self-discipline, heat
– Swadhyaya – self reflection, self study
– Ishvara Pranidhana – dedication, trust

– Colors: black, white, grey, beige
– Available for woman and men
– Price: CHF 28

Yoga videos with Regula

We offer Niyama Yoga videos for the practice at home, on the road on business trips or on vacation.

Currently there are 8 videos available in German or in English:
– New: Strengthen your center: Core and Back, German, approx. 35 min.
– New: Yoga for the whole body, German, approx. 35 min.
– New: Detox Yoga, English, approx. 60 min.
– New: Strength, English, approx. 60 min.
– Hip opening, German, approx. 60 min.
– Shoulder opening, German, approx. 60 min.
– Backbends, German, approx. 60 min.
– Twists, German, approx. 60 min.

Price per video: CHF 15 / CHF 10 for the 35-minute videos; if you have at least a 3 month abo, then the videos are for free.

Order the videos with Regula: rg@niyama-yoga.ch