Yoga & Pilates Videos

Yoga & Pilates videos and Zoom recordings are donation based (if you are not sure, how much to donate, we recommend between CHF 10 and CHF 15 per video). Niyama Team is very grateful for all support. All videos are included in the unlimited Niyama abos.

You can donate via e-banking or TWINT.

E-banking:
IBAN: CH37 0483 5098 3352 1000 0
BIC: CRESCHZZ80A
Bank: Crédit Suisse Basel
Regula Guldimann, 4057 Basel

TWINT:
Regula Guldimann, 076 562 38 21

Yoga Videos

Pilates Videos

Yoga Videos (Zoom recordings)

Pilates Videos (Zoom recordings)

Yoga Videos to order

The following videos you can order with Regula: rg@niyama-yoga.ch

  • Stärke dein Zentrum: Core und Rücken, Deutsch, ca. 35 Min.
  • Yoga für den ganzen Körper, Deutsch, ca. 35 Min.
  • Detox Yoga, Englisch, ca. 60 Min.
  • Strength, Englisch, ca. 60 Min.
  • Hüftöffnung, Deutsch, ca. 60 Min.
  • Schulteröffnung, Deutsch, ca. 60 Min.
  • Backbends, Deutsch, ca. 60 Min.
  • Twists, Deutsch, ca. 60 Min.