Niyama class schedule

No Sign-up or membership required

We have an open and flexible schedule. This means you can come to any of our classes without signing up before or without notifying us. All classes always take place as schedule. When you come to one of our classes for the first time, please make sure to arrive 10 minutes ahead of time – Thanks! All required equipment is available for you at the studio at no additional cost. You only need to bring your own clothes.

Regular schedule & Sunday schedule

You can also download and print the timetable here:
Regular schedule (PDF)
Sunday schedule February, March and April 2020 (PDF)

Monday

9.00 – 10.00
Pilates
50+
Monica (1)*

10.30 – 11.30
Gentle Yoga (EN)
all levels
Suzanne (1)

12.15 – 13.15
Pilates
alle Level
Monica (1)

12.30 – 13.30
Yoga (EN)
all levels
Suzanne (1)

17.15 – 18.15
Pilates
alle Level
Bernhard (2)

17.30 – 18.30
Yoga
alle Level
Luisa (1)

18.30 – 19.30
Power Yoga
alle Level
Bernhard (2)

19.30 – 20.30
Yoga (EN)
all levels
Bianca (1)

Tuesday

6.45 – 7.45
Yoga (EN)
all levels
Yannick (1)

9.15 – 10.30
Yoga (EN)
all levels
Suzanne (1)

12.00 – 13.00
Pilates
alle Level
Leela (2)

12.15 – 13.15
Yoga (EN)
all levels
Regula (1)

17.45 – 19.00
Yin Yoga
alle Level
Regula (1)

17.45 – 18.45
Faszien Yoga
alle Level
Janine (2)

19.00 – 20.00
Pilates
alle Level
Janine (2)

19.15 – 20.15
Yoga
alle Level
Regula (1)

Wednesday

9.15 – 10.15
Power Yoga
alle Level
Regula (1)

12.15 – 13.15
Yoga (EN)
all levels
Luisa (1)

12.15 – 13.15
Power Yoga
Level: Mittel
Regula (2)

17.30 – 18.30
Pilates
alle Level
Regula (1)

17.45 – 18.45
Yoga
alle Level
Luisa (2)

18.45 – 20.00
Power Yoga (EN)
intermediate level
Regula (1)

19.15 – 20.15
Yoga
alle Level
Bianca (2)

Thursday

9.15 – 10.15
Yoga (EN)
all levels
Suzanne (2)

10.00 – 11.00
Pilates
alle Level
Bernhard (1)

12.15 – 13.15
Yoga (EN)
all levels
Regula (1)

12.15 – 13.15
Pilates
alle Level
Janine (2)

17.45 – 18.45
Pilates (DE/EN)
alle Level
Annie (1)

18.30 – 20.00
Vinyasa & Yin Yoga
alle Level
Michèle (2)

19.15 – 20.15
Yoga (EN)
all levels
Lorena (1)

Friday

6.45 – 7.45
Yoga (EN)
all levels
Yannick (1)

9.15 – 10.30
Yoga (EN)
all levels
Suzanne (2)

10.45 – 11.45
Yoga
alle Level
Regula (1)

12.15 – 13.15
Yoga
alle Level
Regula (1)

12.15 – 13.15
Pilates
alle Level
Monica (2)

18.30 – 19.30
Power Yoga (EN)
all levels
Michèle (1)

Saturday

10.00 – 11.00
Power Yoga
alle Level
Regula (1)

10.00 – 11.00
Power Yoga (EN)
all levels
Lenya (2)

11.20 – 12.20
Pilates (DE/EN)
alle Level
Regula (1)

11.30 – 12.30
Yoga (EN)
all levels
Luisa (2)

16.00 – 17.30
Yoga (EN)
Intermediate
Yannick (1)

*(1) = Room 1; (2) = Room 2
Valid from March 5, 2020