Welcome to our beautiful and bright studio in the center of Basel at Falknerstrasse 35. We offer Vinyasa yoga, Power yoga, Yin yoga and Pilates mat classes, workshops, retreats and Yoga Teacher Training. All our regular weekly classes are drop in classes, no registration needed.
We are looking forward to meeting you at Niyama studio.
To take online yoga or pilates class, please click on one of the Zoom login links below. You can find the prices for the Zoom classes here.
If you take the class at Niyama via Zoom and we don’t know you, you have to introduce yourself to the teacher so that we know who you are. After that, its up to you if you turn the camera on or off during the class. And please let the teacher know if you have an abo or how you are going to pay for the class. If you log yourself in too late and we don’t know you, we can not let you take the class. Thanks for understanding.
Important: we have again incidents with sexual content on Zoom. Please log in on time and show your face before the class. Otherwise we can not allow you to take the class. Thanks for understanding!
Discover the foundations of arm balancing. Improve technique, strengthen your core, and explore new poses with curiosity and playfulness throughout your practice. Try. Trust. Breathe. Repeat.
Date:
Sunday, March 8, 2026
Time:
2 to 4 pm
Place:
Niyama Studio for Yoga and Pilates, Basel
What to expect:
We’ll move through a few grounding flows to prepare the body, build steadiness, and explore approachable armbalances step by step. You’ll learn key alignment tips, targeted drills, and playful variations to help you feel confident lifting off the ground.
Prices:
50.- Regular
45.- Niyama Unlimited Abo
40.- Students
We start with meditation, slowly get moving, get dynamic and end in shavasana. Get ready for a spicy power flow led by Martina and electronic live sounds performed by Zahra.