Meditation workshop with Markus Latscha

– Coming soon
– Location: Niyama, Falknerstrasse 35, 4001 Basel
– Price: CHF 100 / 80 with an unlimited Niyama abo
– Language: German
– Registration with Regula: rg@niyama-yoga.ch 

Meditation workshop with Markus Latscha in Basel

Meditation workshop takes place simultaneously in the studio and on Zoom.

Regular meditation practice leads to increased perceptual abilities and a better understanding of our reactions and allows us to face everyday situations with more compassion, awareness and tolerance. Meditation directs attention from the outside in and is a journey to better understanding of our feelings and the way we experience the world.