Yoga videos with Regula


We offer Niyama Yoga videos for the practice at home, on the road on business trips or on vacation.
Currently there are 8 videos available in German or in English:

  • New: Strengthen your center: Core and Back, German, approx. 35 min.
  • New: Yoga for the whole body, German, approx. 35 min.
  • New: Detox Yoga, English, approx. 60 min.
  • New: Strength, English, approx. 60 min.
  • Hip opening, German, approx. 60 min.
  • Shoulder opening, German, approx. 60 min.
  • Backbends, German, approx. 60 min.
  • Twists, German, approx. 60 min.

Price per video: CHF 15 / CHF 10 for the 35-minute videos; if you have at least a 3 month abo, then the videos are for free

Order the videos with Regula: rg@niyama-yoga.ch