Niyama Yoga & Pilates Studio
Information Corona Virus
The studio is open again!!!!!
We are very happy to be able to open the studio again and to welcome a small group of people there. Classes will be in the studio and online via Zoom at the same time. You will find information about registration for the studio classes and log-in for the Zoom classes below.
We add more classes on the schedule Monday, May 25. From this date, your unlimited Niyama abo will be activated again. If there is any reason why you are not able to activate your Niyama abo like illness, please talk to Regula: email@example.com, 076 562 38 21.
Studio Classes, Live Stream Classes & Videos
Below you find the schedule for the next week. In the studio, we have 11 spots available in room 1 and 8 spots in room 2. At the moment, the schedule is still reduced, but we will go back to the normal schedule step by step.
Registration Studio Class: Here is the calender for the registration for the classes in the studio. When you click on a class, you will see on the top how many spots are already taken. Fill out the form (all your personal information is treated confidentially) and click on submit for the registration. You will get a confirmation email for your spot. Please note, that the registration is binding, since we have limited spots in the studio. Thanks for understanding.
At the studio: If you don’t want to use the elevator, you can open the door on the other side of the elevator to get to the stairs by pressing 0. As soon as you arrive, please wash your hands and use disinfectant (we have disinfectant and paper towels in the studio). Please bring your own mat or a towel for the mat. If you want to order a special towel for the mat, you can find it in the shop Yoga Artikel. To find the shop click here.
If possible, please come to the studio already dressed in your sports cloths.
For the classes at the studio, you find the prices for single classes and abos here.
Log-in with Zoom: Below, you find 2 links for Zoom, one for room number 1 and one for room number 2. On the schedule, you see, in which room your class takes place. Then click on: open link, then on: with computeraudio. If the picture of the teacher is small, double click on the teacher’s picture or click on the button in the top right corner (Vollbildmodus). You will be on mute from the beginning of the class.
Price per Zoom class: CHF 10 – 20 (you decide, how much you can pay per class between CHF 10 – 20 or for the weekly pass between CHF 40 – 70. The monthly pass is CHF 180 / 135 per students). Please pay via e-banking or TWINT:
IBAN: CH37 0483 5098 3352 1000 0
Bank: Crédit Suisse Basel
Regula Guldimann, 4057 Basel
TWINT: Regula Guldimann, 076 562 38 21
We record some of the Zoom videos so you can practice them also later on, you find them here.
Schedule from May 25, class schedule (PDF).
You can attend all the classes online via Zoom:
Sunday, May 31:
10.00-11.00: Yoga, alle Level, Michèle, Raum 1
11.15-12.15: Pilates, alle Level, Annie, Raum 2
11.45-13.00: Yoga (EN), all levels, Suzanne, room 1
Unbelievable, but: Niyama will be 10 in 2020!!!
We celebrate with 10 smaller and bigger events, surprises and gifts throughout the year. Find out more here.
Gift number 4:
Win a Niyama T-Shirt, Monday May 25 30 to Sunday May 31 2020
Write your name and email address on a sheet and put it into the box in the studio during this week and you can win 1 of 10 Niyama T-Shirts.
Spots via Zoom: Get ready for the Spring Season - Detox your Body & Mind
The spots in the studio are sold out, but you can join via Zoom
– Monday, 15th of June to Friday, 19th of June 2020
– from 6.45 to 8.00, in german
– with Regula, open for all levels
– Price for the spots in the studio: CHF 140.-/120.- for students (50% discount for unlimited abos), price via Zoom: CHF 100.-/120.- (50% discount for unlimited abos)
– Please register with Regula at firstname.lastname@example.org
Yoga weekend with Regula and Sabine in the Black Forest, May 2021
1 double room and 2 single rooms available
In May 2021 the Yoga Weekend will take place again in the beautiful and quiet Haus Hollerbühl in the Black Forest.
-The weekend is sold out, please let me know, if you would like to be an a waiting list.
– Thursday, May 6th, 2021 (beginning 18.00) until Sunday, May 9th, 2021 (end approx. 11.00)
– Location: Haus Hollerbühl, Schmalenberg 20, 79875 Dachsberg, Germany
– Price in single room: CHF 554
– Price in double room: CHF 498
– The price includes 3 nights incl. half board (large brunch buffet and dinner) and yoga class
– Information and registration: email@example.com
Yoga Retreat with Regula, Tuscany, 29.8 – 5.9.2020
1 last double room available
Vinyasa flow, fascia yoga, yin yoga, breathing exercises & meditation
The price includes 7 nights, breakfast buffet, dinner and yoga course with Regula.
New there are T-Shirts in the Studio Niyama Yoga available. The T-shirts are eco friendly.
The 5 niyamas are printed on the T-shirts:
– Sauca – purity
– Santosha – satisfaction
– Tapas – self-discipline, heat
– Swadhyaya – self reflection, self study
– Ishvara Pranidhana – dedication, trust
– Colors: black, white, grey, beige
– Available for woman and men
– Price: CHF 28