Aktuelles & Events


Detox Yoga Retreat in Cambodia February 2018 with Martin Becker

  • Feb 11, 2018, 18:00 – Feb 18, 2018, 11:00
  • 5 star accommodation, 5 star food, unlimited amount of yoga every day
  • Support a good cause: the retreat is held at the Smiling Gecko Foundation, a Swiss non-profit organisation that helps the poorest people in Cambodia to get school education, professional training and a job. By participating in this retreat you automatically help SmilingGecko to fund their projects.
  • Starting from CHF 1’100 (excluding flight)
  • Click here for details and booking

Yoga for Beginners / Yoga für Anfänger Workshop with Martin, Sunday, Jan 07, 2018

  • Sunday, January 07, 2018, 13:45 – 15:45
  • Language English & German
  • Come explore the yoga ‘essentials’ in a fun and supportive workshop focused on providing those beginning their yoga journey with a solid foundation to build on. We will spend time on the fundamental poses and sequences you’ll find at the core of most yoga classes.
  • Price: CHF 60 / CHF 50 with Niyama membership
  • Click here for a detailed description & online registration

Handstand Workshop, Saturday, January 20, 13:30 – 15:30 with Martin

  • This workshop is right for you no matter if you are new to the pose or if you are already able to do it but you want to refine your technique and understanding of the pose.
  • You will be introduced to variations and preparation exercises for that are appropriate and safe for your level of yoga practice. 
  • Open to all levels – variations & preparations for all levels; detailed evaluation of your readiness & recommendations how to work towards these poses; learn about physical & mental benefits; connection to yoga philosophy; understand the anatomy; secure & safe practice
  • German & English instruction
  • Prices: CHF 60 / CHF 50 with Niyama abo
  • Limited spots – details & registration: click here
 

Unterarmstand-Workshop, Samstag, 06. Januar 2018, 13:30 – 15:30, mit Martin

  • This workshop is right for you no matter if you are new to the pose or if you are already able to do it but you want to refine your technique and understanding of the pose.
  • You will be introduced to variations and preparation exercises for that are appropriate and safe for your level of yoga practice. 
  • Open to all levels – variations & preparations for all levels; detailed evaluation of your readiness & recommendations how to work towards these poses; learn about physical & mental benefits; connection to yoga philosophy; understand the anatomy; secure & safe practice
  • German & English instruction
  • Prices: CHF 60 / CHF 50 with Niyama abo
  • Limited spots – details & registration: click here
 

Kopfstand-Workshop, Samstag, 27. Januar 2018, 13:30 – 15:30, mit Martin

  • This workshop is right for you no matter if you are new to the pose or if you are already able to do it but you want to refine your technique and understanding of the pose.
  • You will be introduced to variations and preparation exercises for that are appropriate and safe for your level of yoga practice. 
  • Open to all levels – variations & preparations for all levels; detailed evaluation of your readiness & recommendations how to work towards these poses; learn about physical & mental benefits; connection to yoga philosophy; understand the anatomy; secure & safe practice
  • German & English instruction
  • Prices: CHF 60 / CHF 50 with Niyama abo
  • Limited spots – details & registration: click here
 

Tala Yoga & Yoga Piano Workshop mit Andreas Loh aus Berlin

Andreas Loh lebt als Komponist in Berlin und gehört zu den bekanntesten Yogalehrern Deutschlands. Er ist der Begründer von Tala Yoga, ein modernes dynamisches Yoga Übungssystem, bei dem die Übungen fliessend, im Einklang mit dem Atem und einer eigens von Andreas Loh dafür komponierten Musik, ausgeführt werden. Tala Yoga ist die einzigartige Verbindung von Yoga, Musik und deinem Atem. Die Tala Yoga Praxis kräftigt dich ganzheitlich, fördert deine Flexibilität und du kannst auf spielerische Art von der Musik lernen, was es bedeutet, in Harmonie zu sein. So wird deine Yogapraxis zur Kunst der Bewegung.

Infos zu Andreas findest du hier

Anfänger und Fortgeschrittene sind herzlich willkommen.

Samstag, 10. März 2018

13.00-16.00: dynamische Tala Yoga Praxis – Der Rhythmus des Lebens

20.00-22.30: berührendes Pianokonzert im sitzen oder liegen

Sonntag, 11. März 2018

10.00-13.00: dynamische Tala Yoga Praxis – Vom Machen zum Sein

16.00-19.00: regenerative Yoga Piano Praxis mit Live Piano

Preis pro Session: CHF 70, für alle 3 Yoga Sessions CHF 180

Piano Konzert CHF 45

Anmeldung bei Regula: rg@niyama-yoga.ch

 


Yoga Videos mit Regula

4 neue Videos erhältlich, 2 davon auf Englisch

  1. Stärke dein Zentrum: Core und Rücken, ca. 35 Min
  2. Yoga für den ganzen Körper, ca. 35 Min.
  3. Detox Yoga, ca. 60 Min., Englisch
  4. Strength, ca. 60 Min., Englisch

weitere Videos ca. 60 Minuten: Hüftöffnung, Schulteröffnung, Backbends, Twists

Preis pro Video: CHF 15.–/ CHF 10.– für die 35-minütigen Videos; besitzt du mind. ein 3 Monatsabo, dann sind die Videos kostenlos

Die Videos kannst du bestellen bei Regula: rg@niyama-yoga.ch

 


Yoga-Ferien auf Sardinien, 23. – 28. Sep 2018, mit Martin

  • Relax and recharge your batteries on the magical island of Sardinia. Morning and afternoon yoga classes, hiking, snorkelling, massages, chilling on the hotel’s private beach, watching the sunset sitting in one of the hotel’s awesome jacuzzis – oh yes!
  • Direct flights from Basel to Oliba, Sardinia, 1h 35 minutes, transfer from airport to hotel 15 minutes
  • 4-star hotel, five nights / 6 days including breakfast, lunch, and dinner & as many yoga classes as you want
  • CHF 1’100 Early Bird special (until November 30, 2017)
  • All details: click here